Advice U Seek -
With Psychic Counselor
Sharyn LeMasurier
December 2008
Dear Sharyn,
I have only recently started to acknowledge my spiritual side although, looking back, I do recall certain experiences as a child. Something or someone (probably me) is blocking me.
I saw a Reiki healer who tells me I am blocking and that it's in my head; I should open up and trust. I found the experience very emotional. Any suggestions would be really gratefully received. Best Wishes.
- Jackie O. - Eastbourne, United Kingdom -
Dear Jackie,
Thanks for the note. Blockages are generally hooked into our emotions, manifesting as resistance to change, growth or taking on new challenges and working with new ideas. Most often, these blockages are based in fear of the unknown or fear of the repeating of painful experiences.
The first thing to know is that they are yours and they belong to you. The next thing to remember is that anything that belongs to you can be altered by you. It is yours to do with as you wish.Some tools we were given at birth in this human existence come in very handy when we are trying to alter our behavior or thoughts.
One of the tools is breathing. Simple, huh? Yet, we do forget to breathe and find ourselves dealing with depression or anxiety as we shallow breathe, often holding our breath throughout our day. It is a habit that can be changed.
Here is an exercise you can have fun with:
Get a candle and sit where you won't be disturbed for about five minutes. Light the candle and just gaze at it; love the colors of the flame, the movement and the warmth of it. At the same time, breathe deeply and slowly. Focus visually on the candle and energetically on your breathing so you are very conscious of each. Thoughts will come into your brain, but just lovingly release them and focus on the candle and your breathing. You can count your breaths if your thoughts are too invasive. As you practice this exercise you will find your body, as well as your mind, relaxing. As you relax, it is easier to deal with the more serious aspects of some of the habits you have created that you would like to change. End this five-minute session with an affirmation - something like, " I deserve love and
happiness and I am grateful for the abundance in my life." Even if this affirmation feels like a lie, the Universe will respond to your thoughts as the reality you wish to create and begin creating it for you. Do this often. Repetition is the key to changing habits.
Have fun and I hope this little step will be beneficial.
Namaste from Sharyn
Dear Sharyn,
Without getting into a long story, my son, who passed last year; was blamed for someone's death in 2003, Oct 10 and it's not true, but they are basically posting stuff on Face book saying things like payback is a B***** and what goes around comes around and the rest of them are going to go one by one too. Stuff like that. I haven't responded as I will not stoop to their level but I have had some really bad days trying to stay positive. Any advice?
- M.C - Alberta, Canada -
Dear M.C.
In regards to the toxic energy that swirls around this human world, you have a choice to take it on as your own or to allow it to dissipate into the ethers from where it came. Remember your own journey; don't get tied into the journey of another who is making negative choices.
Cruelty is a way of life for some, and the challenge others have to get past. Not everyone realizes how damaging their words are, nor how painful - but bitterness can blind the kindest heart. There is bitterness there and you know
yourself how it is so hard to accept loss without having to blame someone or something. That is where the bitterness is resting with these people - leave it be - it does not belong to you.
Instead, let your heart reach out to those who have lost and are still in so much pain they have chosen a hateful life instead of a loving one. Sounds like the next step in your journey to me.
Your job is to be the best you can be and do the best you can do with joy in your heart. Just love all that is around you and embrace a compassionate nature to love those who hate, without judgment. Good luck - I wish you a magical week!
Namaste from Sharyn
Sharyn LeMasurier is a psychic counselor and medium and the owner of The Studio Holistic Health Centre in Red Deer. She utilizes her psychic gifts to assist clients in resolving current issues to enable them to influence their own future in a positive way. For more information on Sharyn visit www.thestudiohhc.com.
<<< To Interactive Columnists Archives

What's Above With Clairvoyant Kim
ASK Dr. Evers
Insights From The
Where Is The Joy? - By Juey Ann MacLeod - The Sexual and Relationship Expert
Inspirations from Binah - by yvette Soler